The Compassion Meditations of
Three-Word Meditation
Red (pelvic): Power—Me
Visualize a Brilliant Red Light, radiating from your Pelvic Chakra, strengthening the foundation of your torso. Let Red’s Pure Love highlight the best of your head and heart partnerships, bringing them together for a better understanding of who you are and what you are doing with your life.
Orange (navel): Clean—Past
Visualize a Fire Orange Light, radiating from your Navel Chakra, empowering the digestion system that energizes your life. Let Orange’s Pure Love eliminate the negativity of your past while bringing you to a better understanding of your ever-present now, thereby helping you plan a better future for yourself, others, and for all.
Yellow (diaphragm): Heal—Now
Visualize a Golden Yellow Light, radiating from your Diaphragm Chakra, empowering the deep breaths of relaxation that renew your life. Let Yellow’s Pure Love heal any of the behaviors, thoughts, feelings, or beliefs that may hinder the performance of your ever-present “now.”
Green (heart): Grow—Self
Visualize a Forest Green Light, radiating from your Heart Chakra, strengthening your cardio-pulmonary systems, and, in turn, the quality of your awareness, ideals, compassion, and respect. Let Green’s Pure Love help you grow the best of your Highest Powers: the respect for all of Earth’s life.
Blue (throat): Real—Ideal
Visualize a Sky Blue Light, radiating from your Throat Chakra, sharing your ideals with others while learning their ideals in return. Let Blue’s Pure Love show you the way to the services you love and the people you trust, demonstrating this truth: The better you serve the better you will be served in return.
Indigo (brain): Listen—Think
Visualize an Ocean Indigo Light, radiating from your Brain Chakra, thinking about your personal strengths and weaknesses, helping you to prioritize your life. Let Indigo’s Pure Love guide you to unite with others in the goal of a better life for all.
Purple (mind): Purpose—Learn
Visualize a Royal Purple Light, radiating from your Mind Chakra, learning your personal path towards learning, peace, and joy. Let Purple’s Pure Love show you the way to a greater good, bringing prosperity for all.
Light—Love—One
Visualize a Pure White Light, radiating throughout your Body and Mind, bonding you with the One and only Divine. Let the Divine’s Pure Love inspire the partnerships of Light and Love that open you up to the Instincts of your Body, the Innovations of your Mind, the Intuitions of your Heart, and the Inspirations of your Soul.
USING "THREE WORD MEDITATION" FOR PERSONAL GROWTH
Excerpts from a book by Robert C. Felix © 2006
Once, people believed that they existed in a world closely connected to the Divine. When individuals, whether they were kings, queens, shamans or shepherds, were confused by a dilemma, a God would appear and speak to them. Our literature is one long testament to this connection between gods and man. From Homer’s Iliad to Judaism’s Torah, down to St. Paul on the road to Damascus, the historical record of humanity is one long conversation between the human and the Divine.
Today, however, few of us feel so strongly connected to a power greater than our own. Our modern world hums along with high technology, space flights, complex issues of government, and the fierce competition that exists between all citizens to prosper. No wonder many people today read the stories of that earlier age as fables. Although most of us continue to believe in some form of God, many of us consider the prospect of any contact with God as the delusion of some private individuals’ wish.
But it is a sad mistake to believe that humanity is alone in the universe. Whenever we limit ourselves to the reality of our “human” powers, we restrict ourselves to the unique inherited skills of our physical, logical, emotional, and cultural heritages. But if we make the choice to develop our “higher” powers, we open ourselves up to a powerful energy, a love that stimulates new awareness, ideals, compassion and respect. And, with commitment, we will find a place within ourselves to discover the incredible prosperity of Pure Love, our “highest” powers. From this energy we find new and better Instincts from our Bodies, Innovations from our Minds, Intuitions from our Hearts, and Inspirations from our Souls.
As we bring more Divine Love into our lives, we magnify our sense of feeling loved. We expand the excitement and joy of being truly alive. We become empowered to love and act in the spirit of good will for ourselves and for all. The Divine is still with us and touches our everyday lives. In the words of 14th century Florentine poet Dante Alighieri, “God is the love that moves the sun and all the stars.” We need only to seek it and listen, to pray and to meditate.
Reproduced from a book of the same name, Copyright © 2006 by Robert C. Felix, All Rights Reserved. For more information, contact Mr. Felix at 313-563-5696. Email or visit www.threewordmeditation.com
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Readers Comments |
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"Very
nice. Thank you for actualizing your purpose and for the
service you provide to others." "I have already
benefited greatly from your article 'The
Easy Chair Method for Prayer and Meditation.' I have meditated
using differing forms for over 30 years, but I felt like this has
been a significant step into a more balanced and deeper experience
of the Holy One. I especially like the framework of balance and
"partners." |
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The mission of Three-Word Meditation is to enable everyone to improve their personal life. In service to this end, the author encourages any feedback from you. Felix will be happy to personalize a response to any comments or inquires. |
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The mission of Three-Word Meditation is to enable everyone to improve their personal life. In service to this end, the author encourages any feedback from you. Felix will be happy to personalize a response to any comments or inquires. |
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The mission of Three-Word Meditation is to enable everyone to improve their personal life. In service to this end, the author encourages any feedback from you. Felix will be happy to personalize a response to any comments or inquires. |